Stability Ball Workout for Beginners & Seniors // Standing Core & Sitting with Weights
28:01
Stability Ball Workout for Beginners & Seniors // Standing Core & Sittin…
62K viewsSep 26, 2022
YouTubeSeniorShape Fitness
Seated INTERVAL Chair Workout to Boost Metabolism and Lose Fat | Chair Exercises for Seniors
29:00
Seated INTERVAL Chair Workout to Boost Metabolism and Lose Fat | …
100.2K viewsApr 9, 2021
YouTubeImproved Health
➜ Do These 10 CHAIR EXERCISES for Weight Loss for Beginners
10:18
➜ Do These 10 CHAIR EXERCISES for Weight Loss for Beginners
16.3K viewsJul 28, 2024
YouTubeWorkout Guru
10 Minute Total Body Chair Workout For Weight Loss | At Home Workout With No Equipment
13:15
10 Minute Total Body Chair Workout For Weight Loss | At Home Worko…
662.8K viewsFeb 25, 2022
YouTubeChair Fit Camp
6 Whole Body Chair Exercises For Seniors | Cardio & Strength Workout
13:02
6 Whole Body Chair Exercises For Seniors | Cardio & Strength Workout
11K viewsDec 26, 2022
YouTubeCurtis Adams
How to Fit the Right Size Exercise Ball for your Seated Core Exercises
3:21
How to Fit the Right Size Exercise Ball for your Seated Core Exercises
269K viewsOct 18, 2014
YouTubeMichelle Kenway
20 Minute Exercise Ball Workout
21:05
20 Minute Exercise Ball Workout
199.6K viewsJul 26, 2022
YouTubeBob & Brad
12:04
Seated Ab Workout For Seniors
134.8K viewsApr 16, 2019
YouTubeFitness With Cindy - Senior Workouts
36:18
Intermediate Pilates Chair Full Body #1
61K viewsJun 28, 2021
YouTubePilates Body with Michelle & Alexis
18:06
Chair Exercise For Low Back Pain
351.9K viewsAug 6, 2018
YouTubeFitness With Cindy - Senior Workouts
34:55
Beginner Level - Chair Exercises - Ball #1 - Senior Fitness & Limited …
26.8K viewsOct 23, 2017
YouTubeFIIT with Stacy
11:07
10 Minute Beginners Chair Workout For Body Strength
98.1K viewsNov 3, 2020
YouTubeChair Fit Camp
14:33
17 Chair Exercises for Seniors & Elderly
95.5K viewsJan 27, 2020
YouTubeVive Health
5:23
5 MINUTE UPPER BODY CHAIR WORKOUT | Seniors, Beginners
48.8K viewsApr 6, 2021
YouTubeyes2next
31:31
At Home Chair Workout | Cardio & Strength Training | 7 Day Progra…
76K viewsJan 27, 2021
YouTubeImproved Health
10:37
10 Minute Chair Workout | Sit and Get Fit!
270.7K viewsJul 30, 2014
YouTubePaul Eugene
9:43
Chair Yoga Exercises for Hip Pain
43.7K viewsMay 12, 2021
YouTubeAnn Swanson Wellness
7:14
Chair Dance Basics How To - Tutorials by ElizabethBfit
205.1K viewsJan 7, 2020
YouTubeElizabeth Blanchard
19:15
Senior Fitness - Seated Exercises with Playground Ball
73.6K viewsNov 18, 2019
YouTubeSenior Fitness With Meredith
11:14
10 Minute SEATED ARM Workout With Dumbbell Weights | Beginners!
277.1K viewsOct 23, 2020
YouTubefabulous50s
12:37
10 Minute Seated Stretches At Work- Low Impact | Chair Workouts
195.1K viewsFeb 14, 2020
YouTubeChair Fit Camp
36:19
Full Chair Workout - Seated & Standing - No Equipment | More Li…
311.9K viewsNov 25, 2020
YouTubeMore Life Health Seniors
2:43
Chair Exercises, Episode 2 - (Bicep Curls & Hovers)
159.5K viewsNov 18, 2019
YouTubePE Bowman
22:17
Stability Ball Exercises for Seniors & Beginners // Fun Workout with D…
143.5K viewsDec 21, 2020
YouTubeSeniorShape Fitness
21:49
20 Minute Seated Power Workout For Seniors & Beginners
183.3K viewsApr 6, 2020
YouTubeChair Fit Camp
30:20
Chair Workout with Pilates Ball | Seated Exercise Class (WORKOU…
26.7K viewsJun 7, 2021
YouTubeCaroline Jordan
37:04
Full Chair Workout - No Equipment, Seated | More Life Health
1.4M viewsNov 15, 2020
YouTubeMore Life Health Seniors
26:46
Chair Exercises for SENIORS or BEGINNERS | Full body workout | …
55.5K viewsJan 20, 2021
YouTubeImproved Health
17:44
GENTLE Seated Exercises for SENIORS | Chair Exercises | Usin…
169.3K viewsApr 10, 2020
YouTubeImproved Health
16:13
Chair Abs Workout Seated Core Exercises for Seniors & Beginners
312.6K viewsJul 19, 2021
YouTubeSeniorShape Fitness
See more videos
Static thumbnail place holder