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10-Min Scoliosis-Friendly Core Workout 1 | Exercises to Support Your Spine
*Re-mastered version with better cues, sound, and music here: https://youtu.be/6kXsNL9rEdM Core, core and more core! Are you always told by your medical professionals to 'just keep your core strong', but then only see YouTube workouts with lots of twisting and crunching that doesn't feel good for your scoliosis? Well, we made this core workout ...
278.7K viewsApr 6, 2021
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