Emotion Regulation. What causes emotional reactions and how can we modify them?
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YouTubeAsk A Psychiatrist, with Dr. Erik Messamore
Emotion Regulation. What causes emotional reactions and how can we modify them?
Emotion Regulation. What causes emotional reactions and how can we modify them? We all have the ability to regulate our emotions. Emotion regulation is a skill that can be taught and practiced. This lecture explains that what, why and how of emotions. It provides a high level overview of how emotion regulation therapies work to reshape brain ...
48.4K viewsMay 12, 2020
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