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Extensor Carpi Ulnaris muscle Stretching #extensor_carpi_ulnaris_muscle_stretching #Stretching_tech.
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Grace Leger on Instagram: "Do you type for a living? Maybe you’re a body worker like me and have really tight forearms. Or you’ve dealt with some kind of hand, wrist, or elbow injury. This video is for you! Releasing the extensor carpi ulnaris muscle is extremely beneficial in loosening the top of your forearm and decreasing pain in the area. give this one to try and let me know what you think in the comments below! #elbowpain #forearmtension #wristinjury #wristpain #pinkie #chronicpain"
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