In this video we speak to Ellie from Generational Health and Fitness. Ellie helps people in later life stay strong, mobile and independent so they can continue living safely in their own home for as long as possible. Her work focuses on improving strength, balance and confidence, reducing the risk of falls and helping people avoid unnecessary care home support. This is about more than fitness. It is about quality of life, independence and giving people the ability to keep doing the things that m
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In this video we speak to Ellie from Generational Health and Fitness. …
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