Elite catch and throw play! #softball

Reading technique *Gamma waves* are good to listen to while reading because they help boost brain activity ✅ *Focus* – Help you concentrate better ✅ *Memory* – Support short-term recall and learning ✅ *Processing speed* – Make it easier to understand and connect ideas ✅ *Mental clarity* – Reduce brain fog and distractions *Gamma waves* are brainwaves naturally active when you’re deeply focused or solving complex problems. Listening to *gamma frequency music (around 40 Hz)* may help your brain st

How to catch the high pitch 🫡 Flip those fingers and get on top of the ball ✅ #baseball #softball #receiving drills

Softball Plays That Were 100% NOT “Accidents.” #softball #sports

Catcher Pop Ups: Master Two Techniques