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YouTubeKim Foster, M.D.
8 Habits That (Quickly) Changed My Life
Let's be real—most habits take forever to pay off. You put in the effort for weeks (sometimes months) before you see a sliver of change 🐌 But not these 8! The habits I'm sharing in this video are immediately impactful 💥 They don't require hours of your time or massive life overhauls—just tiny, intentional tweaks that will bring you ...
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