8.3K views · 88 reactions | We teamed up with ProSupps to shoot some of Jason Poston's top tips for building muscle and getting lean. In this video Jason shares hit #1 tip for finishing the biceps. Try this on your next arm day! | Muscle & Strength | Facebook
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8.3K views · 88 reactions | We teamed up with ProSupps to shoo…
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🚨 SAVE THIS WORKOUT 🚨 Try this brutal back workout from IFBB Pro @mattgreggo and use some of his intensifiers to really maximize your training! Empty the tank every set and tag a training buddy who should try this! Training Intensifiers Used: ✅ Rest Pause ✅ Drop Set ✅ Force Reps EXERCISE 1: Arsenal Bent Over Row 2 Sets: 1 Top Set AMRAP 1 Back Off Set AMRAP EXERCISE 2: Close Grip Cable Row 3 Sets: 12-15 Reps (Last working set to failure, rest 10 seconds, and do as many reps as possible) EXERCIS
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565 reactions · 23 shares | Last year, my bicep tear kept me out. This year, it was cancer. Let me show yall what #NFGU looks like. These scars will be a reminder for the rest of my life @darcsport - POTVIN10 @ruleoneproteins - JEREMY #mindset #mentality #SSDD #nfgu #ruleoneproteins #R1athlete #onlyus #darcsportathlete #mentalhealth #confidence #goals | Jeremy Potvin IFBB Pro | Facebook
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565 reactions · 23 shares | Last year, my bicep tear kept me out. This ye…
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I have been asked so many times on my Sunday Q&As “What my favorite exercises for X” so I decided to have some fun and put these videos together. ————————————————————————— Here is my personal Top 3 biceps movements! | Flex Lewis IFBB Pro
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I have been asked so many times on my Sunday Q&As “What my favori…
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BICEP BUILDER | GIVE THIS EXERCISE A TRY! | REGAN GRIMES IFBB PRO
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Give this bicep variation a try! 🤝 ------------------------------ Check out my #musclebuilding training programs, link 👉 Bio | Petar Klančir IFBB Pro
Give this bicep variation a try! 🤝 ------------------------------ Check out my #…
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Bicep ❌️✔️ Save and try 🤝 ------------------------------ Check out my 12-week training program 👉 Bio | Petar Klančir IFBB Pro
Bicep ❌️✔️ Save and try 🤝 ------------------------------ Check out my 12-w…
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