A little bit about me 🤍 I grew up as a runner, ran two marathons, did triathlons, cycled hundreds of km a week, trained HIIT 6x a week, went vegan, tried low carb… honestly, I’ve done it all. And the biggest lesson I learnt? Less is more ❤️ So I’m sharing the lessons I wish I knew sooner in hope I can help you 🌸 #f#fitnessjourneyg#gymtokf#fitnesstipshealthyhabit #girlswholift

Mon parcours est fait de rêves, d’épreuves et de beaucoup d’apprentissage. Chaque étape m’a permis de grandir et de me rapprocher un peu plus de mes objectifs. Ce n’est que le début de l’aventure. 🤍✨ #vlog #parcours #histoir #reussite #entrepreneur

It’s officially been 70 days since my attack which marks the transition from from acute recovery to chronic recovery…meaning I medically won’t need intervention or medication for it anymore and can focus treatment on emotional and cognitive symptoms (like my amnesia) I am so proud of myself :) #tbi #attack #healing #fracture #healingjourney

C-Section vs Normal Delivery: Does It Make You Less of a Mother? | Dr Archana S Ayyanathan

Going to start slowing down and just enjoying life and where we are. I have time, we aren’t on vacation this is where we live now. I still have a lot to get done in the house so I think tomorrow we’ll focus on that because before I saw that video I was planning another day out 😂 #tampa #griefjourney #healingafterloss

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