Essential Long Jump Drills - Sprint Mechanics
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YouTubeOutperform
Essential Long Jump Drills - Sprint Mechanics
Get the Long Jump Master Class https://outperformsports.com/product/jumping-smarter-jumping-farther/ This video demonstrates vital drills to practice and perfect for the long jump. These drills can greatly increase your speed on the runway and distance into the pit however, they are often performed incorrectly. Bronze Medalist Janay DeLoach ...
610K viewsOct 14, 2017
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