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Stop paying for a buccal massage ☝🏻 Here's how to do it yourself. A buccal massage is great because you can release tension in a way that is not possible otherwise. And if you know how to do it, you can do it at home, every morning. Just make sure your hands are VERY clean or use disposable gloves. These are my go-to exercises to smooth out lines and depuff my face from the inside out: - place your index finger inside your cheek, then twist your head towards the finger and hold it there. The we
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