5-ingredient healthy raspberry smoothie
0:26
YouTubeyuyu cooks👨‍🍳
5-ingredient healthy raspberry smoothie
25g protein 🍹 ingredients: 1 cup / 130g frozen raspberries 1/2 frozen banana 3/4 cup / 180 ml / 190g high-protein Greek yogurt 1/4 cup / 60 ml milk of choice 1/2 teaspoon vanilla extract #recipe
1.3K views1 month ago
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We have forgotten so much about plants and the connection to our health they they hold.. The knowledge of the real medicine that everyday plants actually hold rather then just focusing on the taste or fruit.. Did you know strawberrys are one of the most chemically sprayed fruits? And alot of the time they are grown in rows completely covered in plastics that are just leaching into the earth.. I actually started my journey of fruit picking and farming at a strawberry farm when I quit chefing many
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