Power up your swing with three easy rotational exercises
Power up your swing with three easy rotational exercises
Jan 17, 2020
GolfRachel Bleier
689K views · 916 reactions | Outdrive your kids part 2! These four exercises focus on improving rotational mobility and strength. Start adding these into your routine and you will see results. #golffitness #golfworkout #golflifestyle | J Golf Fitness | Facebook
689K views · 916 reactions | Outdrive your kids part 2! These f…
279.3K views2 weeks ago
FacebookJ Golf Fitness
Fix your golf swing with these exercises! This routine will improve your rotational mobility and strength. Do these exercises 3-4x per week and you will see some really amazing results. #golffitness #golfworkout #golftips | J Golf Fitness
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Fix your golf swing with these exercises! This routine will improv…
33.4K views1 month ago
FacebookJ Golf Fitness
Here are 10 Best PGA exercise for rotational strength. Mix these up in your weekly routine for increased club speed! Follow for more Golf Exercises Daily!!! #golffitness #golfexercises #pgaworkout #golfrotation #golfworkout #golftraining #pgatraining #pgaexercise #rotationalexcercises #golftips #golflife | Fryar Fitness Golf
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Here are 10 Best PGA exercise for rotational strength. Mix these up i…
22.2K views9 months ago
FacebookFryar Fitness Golf
3 quick drills to help your golf swing posture and rotation
3 quick drills to help your golf swing posture and rotation
Jun 14, 2023
GolfNick Dimengo
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Most “golf fitness” exercises are a complete waste of time… but these ones actually move the needle. Here’s the truth: When people think golf fitness, they picture hyper-specific, overly technical “rotational drills” that look golfy but don’t actually make you stronger, more mobile, or more explosive. But if you’ve followed me for a while, you know my philosophy—anything that improves your overall athleticism will improve your golf game. Strength. Power. Mobility. Stability. Speed. When those ri
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