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⚡ Your body's fight-or-flight response is one of the most powerful physiological events that can happen inside you — here's what's actually going on. The moment stress hits, your body shifts into survival mode: 🫀 Heart rate increases and contracts more forcefully 🫁 Airways open up (bronchodilation) for maximum airflow 🩸 Blood vessels to muscles, heart, and liver dilate — blood flow prioritized where it counts 🚫 Digestion and kidney function get deprioritized — not needed in a crisis 🍬 Liver
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