What is Somatic Movement? | Somatic Pilates Explained
6:53
What is Somatic Movement? | Somatic Pilates Explained
150.6K viewsFeb 28, 2022
YouTubeTrifecta Pilates
Top Three Tips For Your Somatics Practice
9:34
Top Three Tips For Your Somatics Practice
72K viewsSep 15, 2017
YouTubeEssential Somatics
Somatic Routine for Beginners | 7 minutes
7:03
Somatic Routine for Beginners | 7 minutes
229.8K viewsAug 5, 2024
YouTubesheBREATH
3 Tips for Your Somatic Movement Practice
14:32
3 Tips for Your Somatic Movement Practice
64.9K viewsJan 16, 2019
YouTubeEssential Somatics
Somatic Full Practice #11: Upper Body Mobilization
16:26
Somatic Full Practice #11: Upper Body Mobilization
18.7K viewsSep 3, 2021
YouTubeJohns Hopkins Medicine
3 Somatic Exercises to Get You Out of Your Head Into Your Body
3:56
3 Somatic Exercises to Get You Out of Your Head Into Your Body
516.6K viewsAug 12, 2023
YouTubeThe Movement Paradigm®
Somatic Exercises for Hip Pain Relief
3:09
Somatic Exercises for Hip Pain Relief
195.7K viewsSep 15, 2011
YouTubeEssential Somatics
27:38
Gentle Somatic Yoga Home Practice. Free your body from hea…
182K viewsAug 8, 2023
YouTubeGentle Somatic Yoga® | James Knight
13:49
Somatic Full Practice #7: Freeing the Spine
61.5K viewsSep 3, 2021
YouTubeJohns Hopkins Medicine
19:00
Somatic Full Practice #6: Trigger Point Release with Props
52.4K viewsSep 3, 2021
YouTubeJohns Hopkins Medicine
32:43
Somatic Movement for Ankles, Knees & Hips
34K viewsJan 5, 2020
YouTubeMegan MacCarthy
23:47
Extra Gentle Trauma-Informed Somatic Exercises | How to do So…
6.5K views7 months ago
YouTubeBrettLarkinYoga
19:28
Somatic Full Practice #14: Total Body Stretch
151.4K viewsOct 1, 2021
YouTubeJohns Hopkins Medicine
11:37
Somatic Full Practice #5: Re-Energizing through Tactile Activat…
59K viewsSep 3, 2021
YouTubeJohns Hopkins Medicine
13:14
Somatic Movement Tutorial on Bartenieff Fundamentals- The Bas…
80.2K viewsApr 16, 2019
YouTubeSomatic Groundwork
5:30
Somatic Full Practice #13: Finding Your Groove
33.9K viewsOct 1, 2021
YouTubeJohns Hopkins Medicine
15:26
Somatic Full Practice #1: Body Scan
729.3K viewsSep 3, 2021
YouTubeJohns Hopkins Medicine
8:37
10 Min Somatic Yoga | Self-Soothe Lower Back & Psoas
191.2K viewsNov 22, 2022
YouTubeJaz Pilates
13:05
Somatic Tools to Relieve Anxiety
59.3K viewsMay 22, 2023
YouTubeSomatic Skills with Emily
4:51
Introduction to the Somatic Therapy Full Practice
58.3K viewsSep 30, 2021
YouTubeJohns Hopkins Medicine
14:29
Somatic Full Practice #3: 3-Dimensional Breathing
66.5K viewsSep 3, 2021
YouTubeJohns Hopkins Medicine
15:53
15-Minute Full-Body Somatic Practice | Daily Yoga for Full-Bod…
67.8K views10 months ago
YouTubeCaitlin K'eli Yoga
10:09
10 Minutes of Somatic Exercises for your Nervous System
6.9K viewsFeb 21, 2024
YouTubeNicole Larson Somatics
13:18
Somatic Exercises To Break Free From Dissociation | 13 Minutes
19.1K viewsDec 21, 2024
YouTubesheBREATH
6:44
Somatic Exercises to Release Trauma | 7 Minutes
135.4K viewsOct 2, 2024
YouTubesheBREATH
27:27
30 Min Somatic Yoga: Flow Through Somatic Movement
286.4K viewsJan 26, 2024
YouTubeAlign with Dominique
26:05
25 min Somatic Movement Practice for Stress Release
7.2K viewsMay 11, 2024
YouTubeLazy Dancer Tips
13:32
Beyond Stretching: Hanna Somatic Hip opener exercise to release tig…
103.5K viewsJan 13, 2014
YouTubeGentle Somatic Yoga® | James Knight
3:55
Pandiculation|The difference between a stretch and pandiculati…
34K viewsMar 2, 2021
YouTubeSomaSensing
See more videos
Static thumbnail place holder