How to Squat with Proper Form: The Definitive Guide | Stronglifts
How to Squat with Proper Form: The Definitive Guide | Stronglifts
Mar 21, 2024
stronglifts.com
Can you pass this test? 75% of your bodyweight spread even across both hands for 90 seconds..Shout out illegal_and_glowing/TT for the opening stitched video, @muscleandmotion for the amazing anatomy graphics & @wenningstrong for being my model. | Squat University
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