425K views · 4.1K reactions | DOUBLE TOFU CURRY (high protein) ...
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FacebookVegan Punks
425K views · 4.1K reactions | DOUBLE TOFU CURRY (high protein) ...
Vegan Punks. . DOUBLE TOFU CURRY (high protein) 🍛 Follow Vegan Punks for all the tofu and grab the recipe below! Serve up a portion of this with some quinoa and you’re packing in a decent 30g of protein, without even adding a side of veg 💪 Ingredients (serves 4) 1 onion 4 cloves garlic 1 tbsp fresh ginger 2 tsp ground coriander 2 tsp ...
213.1K views2 weeks ago
Tofu Recipes
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High Protein Teriyaki Tofu Bowl👇🏼🌿 Over 35g protein and it’s so easy. You’ve got to try this tasty recipe for your next lunch or dinner! Save this video for later and follow @tessbegg for more recipes! Serves 2 Sauce: 2 tbsp tamari/soy sauce 1 tbsp rice wine vinegar 2 tbsp brown sugar 1/2 tbsp cornflour/starch 2 tbsp water 1 tbsp minced ginger 2 garlic cloves, minced Tofu: 300g firm tofu 1 tbsp corn flour Pinch of salt and pepper Cooking oil Other: Steamed rice 200g frozen edamame, boiled 1 s
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High Protein Teriyaki Tofu Bowl👇🏼🌿 Over 35g protein and it’s so easy. You’ve got to try this tasty recipe for your next lunch or dinner! Save this video for later and follow @tessbegg for more recipes! Serves 2 Sauce: 2 tbsp tamari/soy sauce 1 tbsp rice wine vinegar 2 tbsp brown sugar 1/2 tbsp cornflour/starch 2 tbsp water 1 tbsp minced ginger 2 garlic cloves, minced Tofu: 300g firm tofu 1 tbsp corn flour Pinch of salt and pepper Cooking oil Other: Steamed rice 200g frozen edamame, boiled 1 s
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24K views · 2.7K reactions | High-protein meal prep Try this tofu...
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High Protein Teriyaki Tofu Bowl👇🏼🌿 Over 35g protein and it’s so easy. You’ve got to try this tasty recipe for your next lunch or dinner! Save this video for later and follow @tessbegg for more recipes! Serves 2 Sauce: 2 tbsp tamari/soy sauce 1 tbsp rice wine vinegar 2 tbsp brown sugar 1/2 tbsp cornflour/starch 2 tbsp water 1 tbsp minced ginger 2 garlic cloves, minced Tofu: 300g firm tofu 1 tbsp corn flour Pinch of salt and pepper Cooking oil Other: Steamed rice 200g frozen edamame, boiled 1 s
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