Vanessa Salerno on Instagram: "Towel Splinting After a C-Section A little trick every C-section mumma should know: using a folded towel (or small pillow) to support your incision during movement. One tip I tell ALL my clients . It helps reduce pain, protects the wound, and makes everyday movements feel safer and more manageable especially in those first tender days. How to Do It 1️⃣ Fold your towel Use a small towel or soft pillow and fold it to a comfy thickness enough to fully cover your incis