How Many Calories Are Actually in a McDonald's Big Mac Meal? #mcdonalds #bigmac #mcdonaldscalories
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Ever wondered what 20,000 calories a day actually looks like? That’s the same as eating 17 Big Mac meals every single day. 🍔 | Dr. Anthony Youn
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This is what’s actually in a Big Mac, in case you wondered 🍔. It probably won’t be as nutritious as a home made burger, of which the fat percentage of meat, and additional ingredients can be manipulated to be more dense in protein and nutrients. But, like any food, Big Mac’s are not inherently bad, as long as its consumption isn’t so frequent that it interferes with an overall satiating, nutritious diet. #bigmac #burger #fastfood
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