25 MIN WALK & STRENGTH WORKOUT | Seniors, Beginners
31:40
YouTubeyes2next
25 MIN WALK & STRENGTH WORKOUT | Seniors, Beginners
This 25-minute walking workout will strengthen your cardiovascular system, build muscle, and challenge your balance and coordination. This video includes a warm up, 25-minute walk and strength workout, and cooldown. It equals about 3000 steps. Perfect for seniors and beginner exercisers. Each exercise is 30 seconds with 20 seconds of active ...
255K viewsMar 30, 2021
Walk at Home: Most Viewed Videos
FAST Walking in 30 minutes | Fitness Videos
31:31
FAST Walking in 30 minutes | Fitness Videos
YouTubeWalk at Home
170.4M viewsApr 17, 2019
30 Minute Boosted Fitness Walk | Walk at Home
30:23
30 Minute Boosted Fitness Walk | Walk at Home
YouTubeWalk at Home
100.8M viewsMay 1, 2019
START! Walking at Home American Heart Association 3 Mile Walk
40:44
START! Walking at Home American Heart Association 3 Mile Walk
YouTubeWalk at Home
95.8M viewsNov 7, 2014
Walk at Home Workouts
1 Mile Jog | Walk At Home Fitness Videos
15:08
1 Mile Jog | Walk At Home Fitness Videos
YouTubeWalk at Home
3.2M viewsDec 18, 2017
20 Minute Walk at Home Exercise | Fitness Videos
21:21
20 Minute Walk at Home Exercise | Fitness Videos
YouTubeWalk at Home
55.4M viewsMar 28, 2018
1 Mile In Home Walk! | Walking Workout Videos
15:58
1 Mile In Home Walk! | Walking Workout Videos
YouTubeWalk at Home
6.7M viewsNov 7, 2014
Top videos
Express 1 Mile Walking Workout | Leslie Sansone's Walk At Home
17:35
Express 1 Mile Walking Workout | Leslie Sansone's Walk At Home
YouTubeWalk at Home
1.7M viewsDec 20, 2017
45 min. WALKING VIDEO! Get your steps in without leaving your house!
42:46
45 min. WALKING VIDEO! Get your steps in without leaving your house!
YouTubeJenny McClendon
86.7K viewsJan 6, 2021
30 Min Indoor Walking Workout - Low Impact Walking At Home (HIGH ENERGY!)
31:26
30 Min Indoor Walking Workout - Low Impact Walking At Home (HIGH ENERGY!)
YouTubeCaroline Jordan
437.3K viewsJan 11, 2021
Latest From Walk at Home
30 Minute 2 Mile Walk Workout | Heart Strong! | Walk at Home®
30:12
30 Minute 2 Mile Walk Workout | Heart Strong! | Walk at Home®
YouTubeWalk at Home
198.2K views1 week ago
12 Minute Walk-Run Workout | Walk at Home®
12:24
12 Minute Walk-Run Workout | Walk at Home®
YouTubeWalk at Home
143.3K views4 weeks ago
Walking Exercise | 30 Minute FAST Walk with Taja Wilson - 2 Mile Workout
30:31
Walking Exercise | 30 Minute FAST Walk with Taja Wilson - 2 Mile Workout
YouTubeWalk at Home
449.5K views1 month ago
Express 1 Mile Walking Workout | Leslie Sansone's Walk At Home
17:35
Express 1 Mile Walking Workout | Leslie Sansone's Walk At Home
1.7M viewsDec 20, 2017
YouTubeWalk at Home
45 min. WALKING VIDEO! Get your steps in without leaving your house!
42:46
45 min. WALKING VIDEO! Get your steps in without leaving your house!
86.7K viewsJan 6, 2021
YouTubeJenny McClendon
30 Min Indoor Walking Workout - Low Impact Walking At Home (HIGH ENERGY!)
31:26
30 Min Indoor Walking Workout - Low Impact Walking At Home (HIG…
437.3K viewsJan 11, 2021
YouTubeCaroline Jordan
Walk 15 Leslie and Nick Hiit Training | 15 Minute Walking Workout
14:21
Walk 15 Leslie and Nick Hiit Training | 15 Minute Walking Workout
3.5M viewsJul 5, 2021
YouTubeWalk at Home
1 Mile Jog | Walk At Home Fitness Videos
15:08
1 Mile Jog | Walk At Home Fitness Videos
3.2M viewsDec 18, 2017
YouTubeWalk at Home
30 Minute Boosted Fitness Walk | Walk at Home
30:23
30 Minute Boosted Fitness Walk | Walk at Home
100.8M viewsMay 1, 2019
YouTubeWalk at Home
Walk 15 Classic Mile | Nadyia | 15 Minute Walking Workout
15:00
Walk 15 Classic Mile | Nadyia | 15 Minute Walking Workout
2.6M viewsMay 17, 2021
YouTubeWalk at Home
6:36
Cool Down Walk | Walk At Home
4.4M viewsFeb 12, 2020
YouTubeWalk at Home
4:17
Physical Therapist Shows How To Walk Correctly
3.5M viewsAug 2, 2012
YouTubeRehab and Revive
10:32
Walk at Home | Low Impact Walking Exercise for Seniors | Gentle Moves
380.2K viewsJan 12, 2021
YouTubeImproved Health
3:06
How To Do A Walking Plank | The Right Way | Well+Good
119.4K viewsApr 30, 2021
YouTubeWell+Good
CORE and BACK | Walk at Home Workouts
1.6M viewsApr 8, 2020
YouTubeWalk at Home
26:42
30 Minute Walking Workout // Power Walking Intervals for Calorie Burni…
658.2K viewsApr 17, 2023
YouTubeSeniorShape Fitness
18:08
1 Mile Walking Workout | 15 Minute Workout
1.6M viewsApr 30, 2021
YouTubeWalk at Home
39:59
FAST Walking Workout | 5000 Steps in 36 minutes | Steps at home | Wa…
1.3M viewsNov 7, 2020
YouTubeGet Fit With Rick
22:40
20-minute Indoor Walking Workout for Seniors, Beginner Exercisers
2.8M viewsOct 5, 2020
YouTubeyes2next
13:32
Walk At Home: Walk 15 | Nick 1 Mile! (Walking Exercise)
5.3M viewsJan 1, 2018
YouTubeWalk at Home
33:52
30 Minute Walking Workout for Beginners, Seniors | Low Impact …
230.2K viewsAug 16, 2022
YouTubeyes2next
14:08
12 Minute Fast Walk | Speed Walking Workout | Daily Workout …
481.6K viewsAug 22, 2021
YouTubeGet Fit With Rick
13:55
10-minute Indoor Walking Workout #2 for Seniors, Beginner Exercisers
607.4K viewsNov 24, 2020
YouTubeyes2next
16:31
15 Minute Indoor Walking Workout | Low Impact!
2.1M viewsJun 14, 2019
YouTubefabulous50s
17:28
FAST Walking in 15 minutes | Fat Burning Walk at Home
8.3M viewsMar 14, 2021
YouTubegrowwithjo
22:23
20 MINUTE WALKING WORKOUT #2 | For Seniors, Beginners
278.8K viewsFeb 9, 2021
YouTubeyes2next
33:43
2 Mile Walk | At Home Workouts
16.4M viewsApr 20, 2020
YouTubeWalk at Home
16:42
FAST 1 Mile Walk at Home (Happy Mood Boost) Fitness Videos
2.1M viewsMar 17, 2021
YouTubegrowwithjo
17:11
1 Mile Walk | 12 Minute Workout
4.7M viewsApr 23, 2021
YouTubeWalk at Home
24:27
1 Mile | EASY START | Walk at Home
803.5K viewsMar 13, 2023
YouTubeWalk at Home
15:15
15-Minute Walk At Home - Simple Workout
247.5K viewsNov 22, 2021
YouTubeWalks Of Life
25:56
3000 Steps in 24 Minutes | Fun Walking Workout | Daily Workout …
727.1K viewsNov 22, 2020
YouTubeGet Fit With Rick
See more videos
Static thumbnail place holder