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YouTubeSarahBethYoga
20 min YOGALATES Fusion (Level 1) | Full Body Yoga Pilates Workout
Discover the perfect blend of Yoga and Pilates in this 20 minute YogaLates workout that will leave you feeling stronger, more aligned, and ready to tackle your mindfulness & fitness goals. Experience the best of both worlds - the mindfulness of yoga and the precision of Pilates! 🎁 Check out the 30 Day YOGALATES Calendar in the SarahBethYoga ...
84.2K views6 months ago
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