Get ready to WORK, y'all!! With functional strength, you'll be training hard, lifting HEAVY, and getting shredded with us at Northlakes Rec Center with this strength-based, full body workout that uses dynamic, loaded moves that will build athletic strength and overall fitness as well as increase muscle tone while burning fat. Les Mills Functional Strength will challenge you with fresh takes on fundamental movements to improve power and athleticism. For more info on this class, or to sign up, vis
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