Scapula Strengthening Exercises | Early Shoulder Rehab
4:45
Scapula Strengthening Exercises | Early Shoulder Rehab
471.2K viewsJan 30, 2019
YouTubePhysiotutors
Exercise With an Athletic Trainer: Scapular Pushups
1:12
Exercise With an Athletic Trainer: Scapular Pushups
33.7K viewsOct 18, 2024
YouTubeChildren's Hospital Colorado
3-Way Scap Circles (Scapular Muscle Activation & Mobility Exercises)
9:53
3-Way Scap Circles (Scapular Muscle Activation & Mobility Exer…
67.7K viewsFeb 17, 2020
YouTubePrecision Movement
Wall Clocks : Scapular Strengthening
1:13
Wall Clocks : Scapular Strengthening
12.2K viewsMar 10, 2021
YouTubeOrange County Physical Therapy, OCPT
Scapular Squeeze Exercise
0:56
Scapular Squeeze Exercise
8.1K viewsMar 24, 2014
YouTubeRestore Plus Physical Therapy
Weighted Superman Scapular Retraction Series (M-T-Y-I)
0:25
Weighted Superman Scapular Retraction Series (M-T-Y-I)
736 viewsMar 19, 2025
YouTubeThe Rehab Co
5 Exercises That Fix Scapular Winging | Complete Guide and Workout Plan đź’Şâś…
8:20
Find in video from 06:01Bonus Exercise: Cuban Rotation
5 Exercises That Fix Scapular Winging | Complete Guide and Wo…
9.6K viewsMar 15, 2024
YouTubeCoach Fulton
2:07
Scapular Stability Exercises | 5 Variations
1.5K viewsJan 14, 2021
YouTubeElite Performance Institute
0:22
Shoulder exercise - scapular squeeze
254.3K viewsOct 4, 2011
YouTubewww.sportsinjuryclinic.net
9:27
Fix Scapular Winging FOR GOOD! [Shoulder Blade Exercises]
243.9K viewsNov 27, 2024
YouTubeTone and Tighten
1:27
How To Do A Prone Thoracic Extension With Scapular Retractio…
14.1K viewsJul 12, 2022
YouTubeWellen
1:07
Find in video from 00:29Repeating the Exercise
Scapular Squeeze Shoulder Exercise
21K viewsMar 9, 2020
YouTubeVive Health
9:18
Calisthenics Scapula Workout: 5 Exercises for Scapular Strength
72.2K viewsFeb 4, 2020
YouTubeMinus The Gym
4:58
Isometric Exercises for Rotator Cuff and scapular stabilization | Isomet…
3.7K viewsMar 12, 2024
YouTubeMaan Rehab
2:18
Scapular Stabilization Exercise Scapular Clock Exercise
41.4K viewsSep 7, 2009
YouTubeExercises For Injuries
17:11
4 Exercises to Fix Winged Scapula & Build STABLE Shoulder Blades
151.4K viewsJul 19, 2024
YouTubePrecision Movement
6:49
Scapula & Rhomboid Pain Relief Exercises in 5 min
1.2M viewsJun 8, 2024
YouTubeJeffrey Peng MD
5:24
Find in video from 02:44Elevated Scapular Plus Exercise
3 Exercises for Scapular Winging (Serratus Anterior Muscle Strengt…
164.9K viewsJan 3, 2023
YouTubeRehab Science
17:44
Find in video from 01:57Scapular Stabilization
Beginner Shoulder Rehab Exercises for Scapular Stabilization and Rot…
185.4K viewsMar 14, 2020
YouTubeAdam Fields DC
0:19
Scapular CARs
15.9K viewsMar 17, 2021
YouTubeOPEX Fitness
1:00
Find in video from 00:09Preparing for the Exercise
Scapular CARs (controlled articular rotations)
11.6K viewsMar 14, 2019
YouTubeProgressive Motion
1:13
Find in video from 00:37Exercise Frequency and Importance
Neck Pain Relief Exercise: Scapular Squeeze
4.4K viewsApr 10, 2020
YouTubeVive Health
6:08
Home Scapula Workout (No Equipment Needed)
66.2K viewsJan 17, 2018
YouTubeVAHVA Fitness
1:01
Scapular Wall Slides | Beginner No Equipment Shoulder Exercise
1.3K viewsFeb 28, 2025
YouTubeCommit To Life Fitness
0:49
Scapular Clock Exercise
46.4K viewsNov 16, 2020
YouTubeElite Performance Institute
0:30
Scapular retraction (sitting)
75.6K viewsNov 15, 2016
YouTubeCanadian Chiropractic Guideline Initiative (CCGI)
1:03
Scapular Clocks
16.4K viewsFeb 17, 2021
YouTubeOrange County Physical Therapy, OCPT
0:26
Seated Cable Scapular Retraction
13.5K viewsJan 3, 2021
YouTubeQuasar Fitness
6:54
Develop Supreme Scapular Strength with These 4 Dumbbell Drills
2K viewsMar 9, 2024
YouTubeBJ Gaddour
2:01
Prone I, T, W, Y & W-Y | Bodyweight Scapular Strengthening Progressi…
32 views5 months ago
YouTubeDr. Trey Larant
See more videos
Static thumbnail place holder

Short videos

0:34
Dynamic Scapular Stability Drill
71.6K viewsMay 30, 2016
YouTube[P]rehab
0:25
Weighted Superman Scapular Retraction Series …
736 viewsMar 19, 2025
YouTubeThe Rehab Co
0:36
Banded scapular depressions (bench warm …
859 views9 months ago
YouTubeChris H
0:40
Unlock Mobility: Foam Roller Exercise for Ribcage & Sca…
724 views5 months ago
YouTubeRevo Physiotherapy and Sports Perfo…
0:17
Wall Slides. Probably the easiest looking exercise th…
174.8K viewsJun 12, 2023
TikTokbaystatepainassociates
1:00
Scapular CARs (controlled articular rotations)
11.6K viewsMar 14, 2019
YouTubeProgressive Motion
0:26
5-Minute Scapular Pain Relief: Simple Exercises fo…
3.4K views10 months ago
YouTubeTaiChi Academy
1:20
💪 RTC (Rotator Cuff) Press Exercise: Description & Pu…
1.1K views7 months ago
YouTubeOlympic Spine & Sports Therapy
0:16
Scapular Retraction Exercise for Shoulder Impingement …
1.1K views3 months ago
YouTubeMuscle Motion
0:40
Wall slides for scapular stability
338.7K viewsFeb 28, 2014
YouTubeTotal PT
0:40
Seated Band Scapular Retraction With Coaching
4.1K viewsNov 16, 2022
YouTubeGirls Gone Strong | Women's Health …
0:17
Scapular retraction/ shoulder row exercise with resistanc…
1.6K views6 months ago
YouTubePhysio_Edge Fitness
0:17
Resisted Scapula Wall Slide
677 viewsFeb 19, 2025
YouTubeThe Rehab Co
0:39
Best 3 Exercises for Scapular Mobility & Stability (PART 1)
1.1K views11 months ago
YouTubeDr. Mamak Shakib, Irvine Spine & We…
0:58
Top 3 Exercises for Scapular Stabilization (PART 2)
1K views6 months ago
YouTubeDr. Mamak Shakib, Irvine Spine & We…
1:26
Want to Prevent Shoulder Pain? Train Your Scapular …
1.6K views4 months ago
YouTubePT with JT
0:46
Top 3 Exercises for Scapular Stabilization (PART 1)
1.3K views6 months ago
YouTubeDr. Mamak Shakib, Irvine Spine & We…
0:35
Seated Scapular Depression: Perfect Form & Benefits 💯🔥#fi…
3.8K views7 months ago
YouTubeGeeked Rehab
2:02
Shoulder Treatment: Phase 2: Scapular Upward Rotatio…
399 views5 months ago
YouTubeDr. Michael Jeanfavre
0:56
Top 3 Exercises for Scapular Stabilization (PART 3)
621 views6 months ago
YouTubeDr. Mamak Shakib, Irvine Spine & We…
Static thumbnail place holder