30 Minute Exercise for Seniors, Elderly, & Older People - HASfit - Free Full Length Workout Videos and Fitness Programs
hasfit.com
30 Minute Exercise for Seniors, Elderly, & Older People - HASfit - Free Full Length Workout Videos and Fitness Programs
Low Impact Difficulty Exercising isn’t just about toning muscles and losing fat. It’s also about improving the functional elements that we use every day like balance, strength, endurance, stability, and flexibility. Use this active aging routine to enhance your ADL’s (activities of daily living) and watch how little things you do every ...
Nov 26, 2018
Shorts
Stuck using the same weights for months (or years)?
0:30
793 views
Stuck using the same weights for months (or years)?
BeFitafter40_withLynn
Unbreakable Focus: The Secret to Gym Motivation
0:16
945 views
Unbreakable Focus: The Secret to Gym Motivation
Alpha Division
30 Minute HIIT Workout
30-Minute HIIT Cardio Workout with Warm Up - No Equipment at Home | SELF
28:51
30-Minute HIIT Cardio Workout with Warm Up - No Equipment at Home | SELF
YouTubeSELF
56.5M viewsMay 21, 2018
30 Minute Full Body Cardio HIIT Workout [NO REPEAT]
34:43
30 Minute Full Body Cardio HIIT Workout [NO REPEAT]
YouTubeJuice & Toya
6.8M viewsJan 25, 2022
30 Min Intense HIIT Workout For Fat Burn & Cardio No Equipment, No Repeats
36:23
30 Min Intense HIIT Workout For Fat Burn & Cardio No Equipment, No Repeats
YouTubeTIFF x DAN
2.7M viewsJan 1, 2024
Top videos
Lose Fat, Get Toned: No Repeat Dumbbell Workout | 30 Minutes Low Impact
29:14
Lose Fat, Get Toned: No Repeat Dumbbell Workout | 30 Minutes Low Impact
YouTubeKatie Fit Life - Katie LaPlante
1.2K views3 weeks ago
30 MIN Strength & Cardio / Full Body Workout
36:48
30 MIN Strength & Cardio / Full Body Workout
YouTubeHeather Robertson
315.3K viewsJul 31, 2023
30 Minute All Standing, No Repeat, Low Impact Cardio & Strength Workout at Home
33:18
30 Minute All Standing, No Repeat, Low Impact Cardio & Strength Workout at Home
YouTubeTracy Steen
15.1K viewsFeb 22, 2022
30 Minute Yoga Session
30-Minute Yoga For Beginners | Start Yoga Here...
36:25
30-Minute Yoga For Beginners | Start Yoga Here...
YouTubeYoga With Adriene
3.4M viewsApr 4, 2022
30 Minute Hatha Yoga Flow - FEEL INCREDIBLE!
27:33
30 Minute Hatha Yoga Flow - FEEL INCREDIBLE!
YouTubeYoga With Bird
90.4K viewsJun 9, 2021
Power And Balance | 30-Minute Yoga Practice
29:47
Power And Balance | 30-Minute Yoga Practice
YouTubeYoga With Adriene
1.5M viewsJul 1, 2024
Lose Fat, Get Toned: No Repeat Dumbbell Workout | 30 Minutes Low Impact
29:14
Lose Fat, Get Toned: No Repeat Dumbbell Workout | 30 Minutes Lo…
1.2K views3 weeks ago
YouTubeKatie Fit Life - Katie LaPlante
30 MIN Strength & Cardio / Full Body Workout
36:48
30 MIN Strength & Cardio / Full Body Workout
315.3K viewsJul 31, 2023
YouTubeHeather Robertson
30 Minute All Standing, No Repeat, Low Impact Cardio & Strength Workout at Home
33:18
30 Minute All Standing, No Repeat, Low Impact Cardio & Strength Wo…
15.1K viewsFeb 22, 2022
YouTubeTracy Steen
30 Minute Full Body HIIT Workout (No Equipment + Modifications)
32:23
30 Minute Full Body HIIT Workout (No Equipment + Modifications)
786.6K viewsJan 17, 2021
YouTubeJuice & Toya
30 MIN Standing Strength Workout No Repeat | Feel Strong & Energized | Lose Fat & Gain Muscle | Cues
32:46
30 MIN Standing Strength Workout No Repeat | Feel Strong & Energiz…
120.7K viewsFeb 23, 2023
YouTubeMichelle Briehler
NO REPEATS Total Body Workout | 30 Minutes
32:11
NO REPEATS Total Body Workout | 30 Minutes
344.9K viewsDec 22, 2023
YouTubeSydney Cummings Houdyshell
20 min NO REPEAT Full Body Strength & Conditioning
23:29
20 min NO REPEAT Full Body Strength & Conditioning
146.7K viewsApr 20, 2023
YouTubeKaleigh Cohen Strength
32:35
25 Minute Full Body Strength Workout [No Equipment]
889.6K viewsAug 8, 2021
YouTubeJuice & Toya
36:08
30 Minute Low Impact HIIT Workout (No Equipment)
756.9K viewsDec 6, 2020
YouTubeHeather Robertson
36:23
30 MIN No Repeats HIIT Workout With Weights / Total Body
973.9K viewsDec 27, 2021
YouTubeHeather Robertson
32:59
30-minute STRENGTH & CONDITIONING with Dumbbells | …
84.2K viewsJul 6, 2023
YouTubeKaleigh Cohen Strength
35:17
30 MIN LOW IMPACT Full Body Workout - No Equipment - No Jum…
783.2K viewsOct 4, 2021
YouTubegrowingannanas
35:36
30-Minute Bodyweight Circuit Workout (Full Body, No Equipment)
57.7K viewsFeb 12, 2021
YouTubenourishmovelove
35:53
30 MINUTE HIIT Workout // With Weights
895.4K viewsJan 6, 2021
YouTubeHeather Robertson
35:31
30 Minute Full Body Dumbbell Workout NO REPEAT (Advanced)
4.1M viewsMay 11, 2021
YouTubeJuice & Toya
33:41
NO REPEAT HIIT Workout // with dumbbells
882.6K viewsMay 16, 2021
YouTubeHeather Robertson
30:27
30-Minute Strength-Training Workout With Weights
825.6K viewsJul 12, 2020
YouTubePS Fit
31:13
30-Minute Workout: Full Body Strength Training For Women (Du…
987.2K viewsJun 8, 2020
YouTubenourishmovelove
26:44
20 Minute Core Strength // No Repeats AB Workout!
2.3M viewsNov 18, 2020
YouTubeHeather Robertson
1:08:16
Power Hour!! 60MIN NO REPEAT Workout (Full Body // Dumbbells)
3.2M viewsFeb 24, 2021
YouTubeHeather Robertson
10:32
10 MIN FULL BODY WORKOUT // No Equipment | Pamela Reif
10.7M viewsJan 5, 2020
YouTubePamela Reif
33:29
DIVERSE 30 MIN FULL BODY WORKOUT - Dumbbells & Bodywe…
2.1M viewsJul 16, 2021
YouTubeCaroline Girvan
26:12
20 Minute NO REPEAT Full Body Workout With Weights (No Jumpin…
715.2K viewsNov 10, 2020
YouTubenourishmovelove
34:26
30 MIN NO JUMPING Cardio & Strength Workout - No Repeat, Lo…
979.6K viewsAug 21, 2021
YouTubegrowingannanas
31:23
30 MIN Trampoline Intervals | Cardio + Strength | Low-Impact Workout …
69.2K viewsJan 10, 2021
YouTubeMichelle Briehler
24:58
20 Minute Full Body Strength Workout (No Equipment/No Repeat)
2.8M viewsApr 5, 2021
YouTubeJuice & Toya
31:22
30 Min ABS WORKOUT at Home | No Equipment | No Repeat
6.2M viewsAug 19, 2020
YouTubeCaroline Girvan
30:40
30 Min EXTREME Full Body HIIT Cardio Workout + Abs | No Equip…
1M viewsMay 24, 2021
YouTubeTIFF x DAN
31:00
30 Min FULL BODY Dumbbell Workout | No Repeats | Burn Fat + …
914.1K viewsApr 7, 2021
YouTubeTIFF x DAN
See more videos
Static thumbnail place holder