🔴 Scapular Protraction: Functional Roles of Muscles
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🔴 Scapular Protraction: Functional Roles of Muscles
144 views5 months ago
YouTubeBrookbush Institute
scapular retraction & protraction
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scapular retraction & protraction
335 views2 months ago
YouTubebodysoulutions
SCAPULA PROTRACTION - understanding the scapula part 2
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SCAPULA PROTRACTION - understanding the scapula part 2
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YouTubeIbrahim Ramzy
Scapular protraction and retraction
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Scapular protraction and retraction
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YouTubeDetail Fitness NYC
Scapular Protraction #strengthtrainer #exerciseideas #scapular #shoulderhealth
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Scapular Protraction #strengthtrainer #exerciseideas #scapular #shoulderhealth
738 views3 months ago
YouTubeFUNCTIONAL CONTRACTIONS
Elevated Scapular Retraction/Protraction
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Elevated Scapular Retraction/Protraction
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YouTubeMomentum Performance & Physical Therapy
Scapular protraction and retraction
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Scapular protraction and retraction
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YouTubeBtCALI
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💪 Banded Scapular Retraction & Protraction
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YouTubeAchieve Fitness Malaysia
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WALL SCAPULAR PROTRACTION DRILL 💪
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YouTubeDexar
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How to Perform Scapula Contractions
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YouTubeNAT Global Campus
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The Muscle That Makes You Look Ripped (You're Probably Not Training It)
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YouTubeDr. Gains
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Shoulder Blade Pushups: The Posture Hack #exercise #fitness
163 views4 months ago
YouTubeAsana at Home Online Yoga
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Planche in 6 steps 1. Scapular protraction 2. Scapular depression 3. Elbow external rotation 4. Posterior pelvic tilt 5. Lean forward 6. 🛫 Try this steps and duo me to see the final result. #streetworkout #calisthenics #workout #freestyle #innovation #training #bodyweight #nopainnogain #musculation #goals #motivation #fitness #gains #planche
3M viewsOct 13, 2022
TikTokwandresortiz
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Understanding Scapula Elevation for Upper Body Strength | MuscleAndMotion
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TikTokmuscleandmotion
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Retract Your Scapula: Up, Back, Down
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TikToktylerpath
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Maximize Trap Gains with Proper Scapular Retraction
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TikTokdavidrex_
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Generate More Power for Pull-Ups 💪
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TikTokmichaeleckert_fit
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Upper Back Rows: Build Bigger Back Muscles With Proper Scapular Movement
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TikTokmikereilly.training
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Understanding Scapula Movement and Biomechanics
315.1K views8 months ago
TikTokanatomy.of.motion
One of the most common problems with pec deck flyes is not actually feeling your chest in the movement. The biggest culprit of this is too much scapular protraction so the cue to puffing out your chest will help you bias your chest better #fyp #fitness #gym #bodybuilding
165.7K viewsOct 24, 2023
TikToktylerpath
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