5 Signs of Chronic Inflammation Your Doctor Might Be Missing
20:48
YouTubeDr. Will Bulsiewicz, The Gut Health MD
5 Signs of Chronic Inflammation Your Doctor Might Be Missing
Chronic inflammation symptoms are easy to miss — because they don't look like inflammation. They look like getting older. They look like stress. They look like a body that's just a little off. I'm a triple board-certified gastroenterologist with 20+ years in medicine. And the signs of chronic low-grade inflammation I see most often aren't ...
38.9K views1 month ago
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I literally feel like it hasn’t even been 75 days!!!! Until I see the progress 🥹👏🏼 the biggest difference I see is decreased inflammation!! Everything I did: *Move my body (30–45 min) (Pilates, weight training, walking etc, just MOVE) * Hydrate (goal: ~80–100 oz or what works for you) * Eat intentionally (protein-forward, blood sugar aware, NO JUNK) * Read 5–10 pages OR podcast * 5 min quiet time (journal/prayer/reset) Optional (bonus, not failure if missed): * Outdoor time ☀️ * Progress phot
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