5K Race: Why It's the PERFECT Starter Race!
0:56
YouTubeJmurrayathletics
5K Race: Why It's the PERFECT Starter Race!
We share why the 5K race is the perfect starting point for any runner. We will cover the 'crawl, walk, run' approach, how to assess fitness, and find races in your community. #5KRace #RunningTips #BeginnerRunning #CouchTo5K #RunningCommunity #FitnessJourney #MarathonTraining #RunnersLife #HealthyLifestyle #RaceDay
1 views2 months ago
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Max Out Your Effort in a 5K Race
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