Ashwagandha Benefits and Correct Dose , Ayurvedic Doctor Explains #ashwagandha #ayurveda
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Ashwagandha Benefits and Correct Dose , Ayurvedic Doctor Explains #ashwagandha #ayurveda
Full podcast: https://youtu.be/1Yt1sEW4PpY?si=Jb-Z7BVjAsfurIgy Discover the amazing health benefits of Ashwagandha from an experienced Ayurvedic doctor. In this video, you’ll learn: The correct Ashwagandha dosage for daily use When and how to take it for maximum benefits Health advantages of Ashwagandha for stress relief, better sleep ...
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