Ryan Crouser Breaks Down the 5-Point Discus Drill
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Ryan Crouser Breaks Down the 5-Point Discus Drill
22.9K views6 months ago
YouTubeRyan Crouser
Elite Discus Workout with 2x Olympian Sam Mattis and Biomechanist Dr. Kristof Kipp
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Elite Discus Workout with 2x Olympian Sam Mattis and Biomechanist Dr. Kristof Kipp
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YouTubeThrows University
How to Throw the Discus Part 1 - 7 Day Coaching Guide - EliteThrowsCoaching.com
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Find in video from 01:22The Problem with Discus
How to Throw the Discus Part 1 - 7 Day Coaching Guide - EliteThrows…
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YouTubeEliteThrowsCoaching
How To Coach High School Discus | Tips For Beginner Discus Throwers
10:44
How To Coach High School Discus | Tips For Beginner Discus Throwers
34.1K viewsApr 17, 2021
YouTubeThrows University
Learning the full throw in the discus is all about rhythm and balance — not just power. Start by thinking of the throw in 4 phases: 1️⃣ Wind-up: Build momentum slowly. Keep the discus arm long and let the hips start the motion. 2️⃣ Drive across the ring: Stay low and controlled. Lead with your right leg and keep the discus trailing behind your body. 3️⃣ Sprint phase: This is where separation happens — your lower body turns ahead of your upper body. That tension is what creates torque. 4️⃣ Delive
0:59
Learning the full throw in the discus is all about rhythm and balance — not just power. Start by thinking of the throw in 4 phases: 1️⃣ Wind-up: Build momentum slowly. Keep the discus arm long and let the hips start the motion. 2️⃣ Drive across the ring: Stay low and controlled. Lead with your right leg and keep the discus trailing behind your body. 3️⃣ Sprint phase: This is where separation happens — your lower body turns ahead of your upper body. That tension is what creates torque. 4️⃣ Delive
4.5K views11 months ago
FacebookJoe Maxwell - Throws Coach
Discus Throw & Shot Put Training | Everything Coaches Need to Build a Better Thrower
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Discus Throw & Shot Put Training | Everything Coaches Need to Build a Better Thrower
3K views8 months ago
YouTubeJohn Bowman
Three things every discus thrower should study here. First: balance out of the back. Her shoulders stay level from the discus to the block arm. That straight line is what keeps her stacked and controlled. She’s not falling into the ring — she’s pushing off the left and storing force for later. Second: separation. She holds the sector with her eyes and chest until the left foot leaves the ground. That patience lets the right hip get way out in front of the discus, creating massive stretch and ela
1:16
Three things every discus thrower should study here. First: balance out of the back. Her shoulders stay level from the discus to the block arm. That straight line is what keeps her stacked and controlled. She’s not falling into the ring — she’s pushing off the left and storing force for later. Second: separation. She holds the sector with her eyes and chest until the left foot leaves the ground. That patience lets the right hip get way out in front of the discus, creating massive stretch and ela
51.3K views8 months ago
FacebookCoach Joe Maxwell - Throws Coach
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DISCUS TRAINING | What it's really like!
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YouTubeJohn Bowman
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How to fix your discus sweep leg fast #Shotput #Discus #TrackAndField | Joe Maxwell - Throws Coach
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FacebookJoe Maxwell - Throws Coach
0:34
Most discus throwers are giving away 20 feet because of this. Out of the back, you’re getting pulled too far left and spinning past the middle. That puts you out of position right away. Here’s how to fix it. Yes, the throw starts rotational. But once you hit the middle, it’s not just about spinning. Now it’s about moving forward. Turn out of the back, then drive straight across the circle. Not around—across. Think of a sprinter exploding out of the blocks. Everything is pushing forward. That shi
4.3K views4 months ago
TikTokcoachjoemaxwell
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How to grip the discus properly #shotput #discus | Joe Maxwell - Throws Coach
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FacebookJoe Maxwell - Throws Coach
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Discus Technique Training (this drill actually helps)
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YouTubeJohn Bowman
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4 Discus Drills EVERY Thrower Should Do!
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YouTubeThrows University
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55 MPH Off The Fingertips 🥏 The Physics of a 216-Foot Discus Throw (Shamar Reid)
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Perfect Posture Changes Everything #throwing #technique #discus
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4 Skill Strength Exercises YOU NEED for Discus
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YouTubeThrows University
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How To Apply More Force On The Discus Longer
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YouTubeThrows University
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This discus technique is insanely smooth #athletics #technique #trackandfield
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YouTubeJohn Bowman
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Discus Technique and Strength Training (Everything You Need To Know)
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YouTubeThrows University
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Discus Technique | Should I extend the knee? #trackandfield
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Warm-up Tips for Discus Throwers with Coach Abhishek Chaudhary | Khelo India #Shorts
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Pure Power & Precision | Discus Throw Perfection 🇩🇪🇬🇧 #discus #trackandfield #discusthrow
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BEST Special Strength Exercises For Discus
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YouTubeThrows University
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Denis Knowles - Discus Masterclass
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YouTubeAthletics Coach
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Teaching Progression for the Discus - John Dagata
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YouTubeChampionship Productions
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John Powell (USA) discus training.
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How to Deliver Discus
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Discus Throw Techniques: A Masterclass with Coach Monu
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YouTubeATHLETICS & PHYSICAL TRAINING CENTRE
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