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Fly Like a Pro: Butterfly Swim Drills For Speed

YouTubetheraceclub

Fly Like a Pro: Butterfly Swim Drills For Speed

At the Race Club, we employ a variety of swim drills to develop an effective butterfly stroke technique. The butterfly stroke demands significant strength and endurance to achieve speed. It’s crucial for a swimmer to have a technique that conserves energy efficiently. To excel in the 100 and 200-meter butterfly events, a swimmer needs to ...

46.1K views3 months ago

Butterfly Swimming Body Position Drill // Butterfly With Flutter Kick

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