20 Min TOTAL UPPER BODY Workout With Dumbbells (Build Muscle & Strength)
26:18
20 Min TOTAL UPPER BODY Workout With Dumbbells (Build Muscle & Strength)
58.6K views2 months ago
YouTubeOliver Sjostrom
50 Min Total Upper Body Dumbbell Workout at Home to Build Muscle
52:15
50 Min Total Upper Body Dumbbell Workout at Home to Build Muscle
86.8K views5 months ago
YouTubeOliver Sjostrom
20 Min Total Upper Body Dumbbell Workout at Home to Build Muscle
26:29
20 Min Total Upper Body Dumbbell Workout at Home to Build Muscle
129.3K views4 months ago
YouTubeOliver Sjostrom
The ONLY 4 Dumbbell Upper Body Exercises You Need
29:01
The ONLY 4 Dumbbell Upper Body Exercises You Need
31.7K views3 months ago
YouTubeStrength and health
45 Min UPPER BODY DUMBBELL WORKOUT | Build Muscle & Strength
50:45
45 Min UPPER BODY DUMBBELL WORKOUT | Build Muscle & Strength
30.6K viewsMar 24, 2024
YouTubeChris & Edi
40 Minute UPPER BODY Workout (Dumbbells Only)
39:09
40 Minute UPPER BODY Workout (Dumbbells Only)
8.3K views4 months ago
YouTubeAlex Crockford
30-Min Upper Body Dumbbell Workout at Home | Build Strength & Muscle
35:22
30-Min Upper Body Dumbbell Workout at Home | Build Strength & Muscle
2.8K views3 months ago
YouTubeDEYOFIT
1:11:45
1 Hour UPPER BODY WORKOUT with DUMBBELLS | Build Strength & Muscle | ONE Series
32.1K views5 months ago
YouTubeChris & Edi
1:10:44
1 Hour UPPER BODY WORKOUT with DUMBBELLS | Build Strength & Muscle | Week 2 | ONE Series
20.4K views5 months ago
YouTubeChris & Edi
1:16:01
1 Hour UPPER BODY WORKOUT with DUMBBELLS | Build Strength & Muscle | Week 3 | ONE Series
18.5K views4 months ago
YouTubeChris & Edi
4:12
Transform Your Upper Body with 8 Effective Dumbbell Exercises | 100% Effective
24.1K views5 months ago
YouTubeHome Workout
32:37
30 MIN Upper Body DUMBBELLS Workout | Rowan Row
49.4K views5 months ago
YouTubeRowan Row
1:07:41
1 Hour UPPER BODY WORKOUT with DUMBBELLS | Build Strength & Muscle | Week 4 | ONE Series
10K views4 months ago
YouTubeChris & Edi
0:17
🔥Upper Body Dumbbell Workout at Home | Build Muscle with Dumbbells
7 views3 months ago
YouTubeJackson Carey | FitCircuits
1:02:29
1 Hour UPPER BODY WORKOUT with DUMBBELLS | Strength & Muscle | Week 5 | ONE Series
10.9K views4 months ago
YouTubeChris & Edi
1:03:14
1 Hour UPPER BODY WORKOUT with DUMBBELLS | Strength & Muscle | Week 6 | ONE Series
10.7K views4 months ago
YouTubeChris & Edi
38:10
30 Minute Upper Body Dumbbell Workout (ALL STANDING) | Strength & Toning at Home
3.7K views8 months ago
YouTubeChristian Cruz Fitness
1:03
BEST Upper Body Dumbbell Workout at Home 💪 Build Strength & Muscle Fast
1.5K views4 months ago
YouTubeFitnesswithkien
1:02:28
1 Hour FULL BODY WORKOUT with DUMBBELLS | Strength Training
46.7K views2 months ago
YouTubeChris & Edi
12:10
5 FORGOTTEN Dumbbell Exercises That Build Your Upper Body Insanely Fast
6.1K views2 months ago
YouTubePhantom Core
51:15
45 Min FULL BODY WORKOUT with DUMBBELLS | Feel Stronger Today
31.2K views3 months ago
YouTubeChris & Edi
1:16:42
1 Hour FULL BODY WORKOUT with DUMBBELLS | Build Strength & Muscle
36.7K views2 months ago
YouTubeChris & Edi
30:43
🔥25 Min Dumbbell Workout🔥Full Body Strength Workout🔥ALL STANDING🔥NO JUMPING🔥NO REPEAT🔥
68.2K views4 months ago
YouTubeBurpeeGirl
28:13
30 Minute Full Body Dumbbell Workout for Women Over 50 | Build Total Body Strength
161.9K views2 months ago
YouTubefabulous50s
24:32
20 Min TOTAL UPPER BODY Workout With Dumbbells (Build Muscle & Strength)
946.7K viewsMay 23, 2024
YouTubeOliver Sjostrom
31:57
30 Min Full Body Dumbbell Workout at Home to Build Muscle
208.8K views6 months ago
YouTubeOliver Sjostrom
35:08
30-Minute Full Body Workout with Dumbbells | Build Muscle + Burn Fat
243.9K views9 months ago
YouTubenourishmovelove
34:07
UPPER BODY DUMBBELL WORKOUT 💪 to BUILD MUSCLE at Home in 32 Minutes
78.5K viewsAug 26, 2022
YouTubeAlex Crockford
30:04
30 Minute Upper Body Workout with Dumbbells | Build Muscle at Home
42.2K viewsJun 22, 2024
YouTubeMaxx Stewart
1:03:23
50 Min UPPER BODY WORKOUT with DUMBBELLS | Muscle Build & Abs
29.6K viewsSep 10, 2025
YouTubeChris & Edi
See more
Static thumbnail place holder