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RECIPE BELOW. No Fuss One Minute Cooking. A beautiful one pot vegan dinner. Packed with benefits for cardiovascular health and digestive health, this simple low cost dish is a true crowd pleaser. . 3 cloves of garlic – finely chopped 1 large red onion – finely chopped 3 handfuls of curly kale – roughly chopped 2 x 400g tins of black beans – drained 300ml pasatta 3-4 teaspoons of smoked paprika 2 teaspoons of ground cumin Sauté the onion and garlic, along with good pinch of sea salt, in a little
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