46K views · 263 reactions | Urine The KnowDrop EXERCISE and I will...
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46K views · 263 reactions | Urine The KnowDrop EXERCISE and I …
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FacebookKassie Dewitt
💪Urine The Know💪Drop EXERCISE and I will send your my favorite pelvic floor chair exercisesIn the pursuit of learning a new skill, repeat these affirmations like a mantra: 1. You are strong. 💪 • Strength is not just physical; it’s the resilience within. Remind yourself of the power you possess, capable of conquering challenges. 2. You are capable. 🚀 • Your abilities are limitless. Trust in your potential and know that every step forward is a testament to your capabilities. 3. You are worthy.
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💪Urine The Know💪Drop EXERCISE and I will send your my favorite pelvic …
13.4K viewsDec 15, 2023
FacebookKassie Dewitt
💪Urine The Know💪Drop the word EXERCISE in the comments if you want my favorite three chair exercises. This guide has videos!🏋️‍♀️ Embracing the Power of Back Squats! 🏋️‍♂️Squatting isn’t just a gym move – it’s a key to unlocking functional strength for everyday life! 🌟 Think you don’t squat? Toileting, sitting on a couch, chair bed in your car. How you get there is with a squat. Back squats, in particular, are total body game-changers.✨ WHY BACK SQUATS?Back squats engage your entire body, b
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💪Urine The Know💪Drop the word EXERCISE in the comments if yo…
9.5K viewsNov 15, 2023
FacebookKassie Dewitt
8.8K views · 40 reactions | Urine The KnowDrop the word EXERCISE in...
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8.8K views · 40 reactions | Urine The KnowDrop the word EXERCI…
3K views2 weeks ago
FacebookKassie Dewitt
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