Emotional short video with heartfelt emojis

DEPRESSION IS NOT SOMETHING TO BE JOKING ABOUT!! depression isn’t just “being sad.” Sadness has a reason and an end date. Depression is heavier. It’s waking up tired even after 8 hours of sleep. It’s looking at things you used to love and feeling... nothing. It’s your own mind turning against you and whispering that you’re a burden. And the hardest part? A lot of people wear it silently. They still show up to work, still laugh at jokes, still say “I’m fine.” Because asking for help feels like ad

This video explains heart palpitations, their causes, and natural science-based ways to manage them, including hydration, electrolytes, stress reduction, herbs, and lifestyle changes. Educational | Evidence-based | Heart health #HeartPalpitations #HeartHealth #AnxietyRelief #NaturalHealing #DrNiwat @🌿NIWAT SCIENTIFIC HOSPITAL🌿 @Dr Nimoh English Niwat sci hos @Adwoalilybet

Here's exactly what happens every time your heart beats 🫀 It starts with an electrical signal from the SA node — your heart's natural pacemaker. That signal tells your atria to contract, pushing blood down into the ventricles. Then the ventricles contract (ventricular systole): 🫀 Right ventricle → pumps deoxygenated blood to the lungs 🫀 Left ventricle → pumps oxygen-rich blood to the rest of your body After that, the heart enters diastole — a brief relaxation where the chambers refill and pre