Mutations

CROSSING OVER

lowkey a tracy anderson dupe🧚🪩🕺🏼 the studio is called be empowered in manhasset and class was SO FUNNNN #workoutclass #longisland

Replying to @graceburley21 dupe of the M&S banoffee overnight Weetabix, I wasn’t a huge fan of the M&S version but these are SO good! 📌 446 cals, 31g protein Serves 1: 69g date caramel (recipe for this is on my page already!) 2 weetabix 75ml skim milk 25g banana (sliced) 8g vanilla protein (optional) 150g 0% Greek yoghurt 6g banana chips (optional) 1. Start by crushing the weetabix and then mixing with the milk and patting down to form the base 2. Layer sliced bananas on top of the base and the