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Is Ghee Good for You? | Doctor Rekha Ayurveda | #GheeBenefits #DigestiveHealth #AyurvedicTips
Ghee is guru or heavy! To digest a heavy fat like ghee on an empty stomach, you must have a sharp flawless digestive fire! Even if you are a super-healthy person, the Agni AKA digestive fire is quite low in the morning & having a heavy fat as it is, first thing in the morning may not be a good thing & may lower your gut health! The best way to ...
579.3K viewsJun 26, 2024
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Jaspreet Singh Devgun on Instagram: "2-Ingredient Vegan Ghee! ✨🥥 Pure, aromatic, and completely plant-based! This homemade vegan ghee is super easy to make and perfect for all your cooking needs. Say goodbye to store-bought alternatives and try this simple recipe today! #VeganGhee #PlantBasedCooking #HealthyFats #DairyFree (vegan recipes, homemade ghee, healthy cooking, dairy alternatives)"
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