Got a sec? 👀 I’m Dr. Fuhrman—thanks for stopping by! I’d love to share the story behind my supplement line and the Nutritional Research Foundation. For decades, I’ve been driven by one mission: to help people prevent and reverse chronic disease through the power of smart nutrition and a nutrient-dense, plant-rich lifestyle. That passion led me to shift from traditional medicine to something even more impactful. When the world needed a new approach to wellness, I created my first science-backed
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103 reactions · 4 comments | What began as a passion for nutrition...
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What began as a passion for nutrition has become a life-changing movement—helping thousands reverse disease, reclaim their vitality, and thrive well into the future. 🌱 Hi, I’m Dr. Fuhrman—NYT best-selling author, founder of the Nutritional Research Foundation, and creator of research-backed supplements developed to optimize health and longevity. After decades of helping patients heal through food, I saw the extraordinary potential of a nutrient-dense, plant-rich lifestyle to not just prevent—bu
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6.5K views · 100 reactions | Embrace the Nutritarian way of seeing the world!  We delve into the art of seeing the world through a new lens. From appreciating the beauty of whole foods to understanding their nutrient-rich goodness, there's so much to explore. Are you ready to shift your perspective? Listen to this podcast episode at: https://www.drfuhrman.com/blog/249/podcast-gardening #NutritarianMindset #HealthyLiving #Podcast | Joel Fuhrman, M.D. | Facebook
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Food labels are informative, but it's better to eat foods that don't have a label — eating whole foods is the best choice. Get in the habit of buying unpackaged, unprocessed foods. If you must eat packaged foods, always read the labels and avoid high-sodium products and those with added sugar or oils. At the Plant-Based Cancer Solutions Summit this month, discover life-saving, science-backed strategies to reduce your risk, support your treatment, and supercharge your recovery. Claim your free sp
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8.8K views · 230 reactions | There are thousands of studies about fasting, and the data has shown that skipping breakfast and continuing to eat late in the evening is a negative form of intermittent fasting. Going to bed on an empty stomach — eating during the daytime with a lighter dinner — seems to be beneficial to health. | Joel Fuhrman, M.D. | Facebook
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One meal a day might sound like a good idea, but the problem is that …
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