Juicy Kebobs in a pan that require NO bbq or skewers, and a homemade Kebab Sauce. High protein, low calorie, Perfect for meal prep and done in 20 minutes.👇🏼 - Kebabs: • 1 heaping cup lean ground beef (the leaner it is, the lower the calories) • 1 small onion, finely chopped • 1 red bell pepper, finely chopped • 1/3 cup cilantro, chopped • 1 tbsp minced garlic • 1 tsp minced ginger • Season with salt, pepper, paprika, cumin, and chili flakes • 1 tsp olive oil or spray (to cook) - Kebab Sauce: •
0:29
Facebook𝖳𝗁𝖾𝖶𝖾𝗂𝗀𝗁𝗍𝖫𝗈𝗌𝗌𝖯𝗋𝗈𝖿𝖾𝗌𝗌𝗈𝗋
Juicy Kebobs in a pan that require NO bbq or skewers, and a homemade Kebab Sauce. High protein, low calorie, Perfect for meal prep and done in 20 minutes.👇🏼 - Kebabs: • 1 heaping
𝖳𝗁𝖾𝖶𝖾𝗂𝗀𝗁𝗍𝖫𝗈𝗌𝗌𝖯𝗋𝗈𝖿𝖾𝗌𝗌𝗈𝗋. 𝖳𝗁𝖾𝖶𝖾𝗂𝗀𝗁𝗍𝖫𝗈𝗌𝗌𝖯𝗋𝗈𝖿𝖾𝗌𝗌𝗈𝗋 · Original audio. Juicy Kebobs in a pan that require NO bbq or skewers, and a homemade Kebab Sauce. High protein, low calorie, Perfect for meal prep and done in 20 ...
3.7K viewsAug 24, 2023
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