How to Do the Dumbbell Rear Lateral Raise for Bigger, Stronger Shoulders | BarBend
How to Do the Dumbbell Rear Lateral Raise for Bigger, Stronger …
Feb 17, 2022
barbend.com
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There’s no need to point your thumbs down on lateral raises and if you have pre-existing shoulder pain this position may feel uncomfortable for you. This position may even limit the active range of motion of the lateral raise. Instead, if you lean forward a bit and raise in your scapular plane, the movement should feel much better and your side delts will still be in a great position to perform the movement. #fyp #fitness #gym #bodybuilding
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