Magnesium: Health benefits and risks
Magnesium: Health benefits and risks
1 month ago
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I get asked this question a lot- and it’s an important one. Magnesium has so many important roles in the body- brain health, mood, gut health, hormones and more. But which one is best? Especially if you are dealing with hormones- like estrogen dominance, low progesterone, cortisol or thyroid abnormalities. Watch to get the answer…does this match what you are doing? #estrogendominance #estrogen #magnesium #hormonehealth #hormonebalance #nutrients #holistichormonebalance | Dr. Taz MD
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