CHUFS | TRENDLE on Instagram: "🎬 Fun Fact: Young Sheldon – Missy Cooper Edition! Raegan Revord, who plays Missy, actually helped shape her character’s personality by adding her own sass and humor to the role! 💁‍♀️😂 Even the writers started including lines inspired by her real-life attitude. ⚠️ Disclaimer: No rights owned. All content belongs to respective owners. 🔖 #YoungSheldon #MissyCooper #RaeganRevord #FunFact #BehindTheScenes #Chufs #BigBangTheory"

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KEGEL CLUB LETS GOOOO 💪💪 today’s workout is rated intermediate. How did you go?? If you’re new here, we’re doing pelvic floor exercises together improve bladder and bowel function. To SQUEEZE: contract the muscles around the vagina and the anus. To RELAX: simply let go and you should feel a drop in the muscles. And as always, see a women’s health physio if you have any pelvic floor concerns! See you tomorrow xx #pelvicfloor exercises #pelvicfloorhealth #pelvichealth #kegelexercises #kegelclub