Got neck pain? Try these acupressure points to release tension and improve mobility! 💆‍♂️✨ 1️⃣ GB 21 – On the same side as the pain. Hold with 3 fingers and pull forward for 5 seconds. Repeat 5-10x. 2️⃣ GB 20 – Use your thumbs to lift at the base of your skull. Hold for 5 seconds, 5-10x. 3️⃣ SI 3 – Helps forward and backward neck movement. Apply pressure and move your neck back and forth. 4️⃣ SJ 2 – Great for side-to-side stiffness. Hold the point and gently rotate your neck left and right. Don
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The truth about neck pain... It’s rarely just a neck muscle issue. It’s also a sign of blocked energy moving through the meridians that travel through the neck, shoulders, and head. Often caused by stress, emotional tension, poor posture, old injuries, or repetitive strain. Stimulating GB20 can: ✨ Relieve neck and shoulder tension ✨ Ease headaches ✨ Reduce stress and nervous system overload ✨ Improve mental clarity and focus ✨ Release tension from jaw clenching & pain How to find it: •Place your
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