World's Oldest Female Bodybuilder
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YouTubePeople in America VOA
World's Oldest Female Bodybuilder
What started for Ernestine Shepherd as a way to improve her physique, evolved into a way of life that would earn her a spot in the Guinness Book of World Records.
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Ernestine Shepherd Workout
WORKOUT WEDNESDAY ERNESTINE SHEPHERD "I am on a mission to help and inspire people on the importance of being fit. God placed it in my heart to do this work. The key to anything is prayer. I always start whatever I do with prayers and encourage people to live a confident, happy and healthy life. I practice what I preach. I don't tell people to do what I've never done. I am nothing without the love of God. As long as I live, I will continue helping and inspiring people to start exercising and tak
4:35
WORKOUT WEDNESDAY ERNESTINE SHEPHERD "I am on a mission to help and inspire people on the importance of being fit. God placed it in my heart to do this work. The key to anything is prayer. I always start whatever I do with prayers and encourage people to live a confident, happy and healthy life. I practice what I preach. I don't tell people to do what I've never done. I am nothing without the love of God. As long as I live, I will continue helping and inspiring people to start exercising and tak
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Ernestine Shepherd, the 75 year old bodybuilding grandma. | Fitness Girls
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