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The Perfect Plank!
0:55
YouTubeSaturnoMovement
The Perfect Plank!
Planks are a fantastic exercise that’s often overlooked, undertrained, and underrated. If done properly, you will be building a strong scapula position, abs/core engagement, and a body line that will be carried over to skills such as the Handstand, Planche, and Front Lever. In this video, we covered how to perform a plank properly for ...
359.3K viewsSep 28, 2021
Shorts
5 BEST Plank in 2026
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Planks can be a great exercise to strengthen your core, but most people do them incorrectly and end up feeling it more in their lower back and shoulders. Try out these 3 tips and I guarantee you’ll feel your core muscles light up like never before.#fitness #fittok #science
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Shop plank abs workout

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$59.00
Ab Machine,Abdominal Workout Machine,Abdominal Whole Body Workout Machine With LED Monitor,Home Gym Core Workout Equipment,330Lbs
Amazon.com
$59.00
Ab Machine,Abdominal Workout Machine,Abdominal Whole Body Workout Machine With LED Monitor,Home Gym Core Workout Equipment,330Lbs
Amazon.com
$149.00
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Amazon.com
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