How To Plank Correctly For Beginners ✅
0:19
YouTubeMy Favorite Workout
How To Plank Correctly For Beginners ✅
Learn how to plank correctly for beginners and avoid the most common mistakes! This quick tutorial will show you the perfect plank form to strengthen your core, improve posture, and prevent injuries. Whether you’re new to fitness or looking to refine your technique, this guide will help you master one of the most effective bodyweight ...
5.8K views3 weeks ago
Shorts
5 Killer Plank Variations for Core Strength | Bodyweight Ab Workout #PlankWorkout
0:49
1.1K views
5 Killer Plank Variations for Core Strength | Bodyweight Ab Workout #PlankWorkout
Ironoli
Check If Your Plank Technique Is Correct ⚠️
0:26
301 views
Check If Your Plank Technique Is Correct ⚠️
My Favorite Workout
Plank Challenge
Take The PLANK CHALLENGE// 8 Plank variations
5:19
Take The PLANK CHALLENGE// 8 Plank variations
YouTubeHeather Robertson
986.3K viewsAug 14, 2019
5-Minute Plank Challenge To Burn Belly Fat Fast | BEGINNERS!
7:02
5-Minute Plank Challenge To Burn Belly Fat Fast | BEGINNERS!
YouTubefabulous50s
636.4K viewsSep 28, 2023
7 MIN PLANK CHALLENGE / No Equipment | Pamela Reif
7:23
7 MIN PLANK CHALLENGE / No Equipment | Pamela Reif
YouTubePamela Reif
11.9M viewsMay 31, 2018
Top videos
The Perfect Plank!
0:55
The Perfect Plank!
YouTubeSaturnoMovement
358.8K viewsSep 28, 2021
10 Min Plank Hold Challenge | Test Your Core Strength
0:59
10 Min Plank Hold Challenge | Test Your Core Strength
YouTubeVitality
5.3K viewsApr 28, 2021
Perfecting Your Plank Form: Tips for Core Strengthening
0:28
Perfecting Your Plank Form: Tips for Core Strengthening
TikTokjeremyethier
3.1M viewsJan 25, 2023
Plank Variations
20 Plank Exercise Variations - Moves For A Plank Workout
5:15
20 Plank Exercise Variations - Moves For A Plank Workout
YouTubeRedefining Strength
2.8M viewsJul 7, 2015
10 Min. Intense Plank Challenge Workout — 15 Plank Variations + Wrist Warm Up | Follow Along
13:06
10 Min. Intense Plank Challenge Workout — 15 Plank Variations + Wrist Warm Up | Follow Along
YouTubemobility by julia.reppel
37.5K viewsMay 21, 2024
8 Insane Plank Variations for a Stronger Core!
9:58
8 Insane Plank Variations for a Stronger Core!
YouTubeJames Tang Fitness
2.8K views7 months ago
The Perfect Plank!
0:55
The Perfect Plank!
358.8K viewsSep 28, 2021
YouTubeSaturnoMovement
10 Min Plank Hold Challenge | Test Your Core Strength
0:59
10 Min Plank Hold Challenge | Test Your Core Strength
5.3K viewsApr 28, 2021
YouTubeVitality
Perfecting Your Plank Form: Tips for Core Strengthening
0:28
Perfecting Your Plank Form: Tips for Core Strengthening
3.1M viewsJan 25, 2023
TikTokjeremyethier
5 Killer Plank Variations for Core Strength | Bodyweight Ab Workout #PlankWorkout
0:49
5 Killer Plank Variations for Core Strength | Bodyweight Ab Workou…
1.1K views3 weeks ago
YouTubeIronoli
Check If Your Plank Technique Is Correct ⚠️
0:26
Check If Your Plank Technique Is Correct ⚠️
301 views3 weeks ago
YouTubeMy Favorite Workout
Day- 3 | Full Plank Workout for Flat Stomach | 30 Day Challenge
1:39
Day- 3 | Full Plank Workout for Flat Stomach | 30 Day Challenge
312 views3 weeks ago
YouTubeRandom Talks
Beginner 1-Minute Wall Plank Challenge
1:00
Beginner 1-Minute Wall Plank Challenge
66.3K viewsFeb 25, 2023
YouTubeJustin Agustin
0:09
Are You Doing Your Plank Correctly Fix Your Form for a Stronger Cor…
54.2K views1 month ago
YouTubeFitness Happy Time
0:59
Alternating Arm Reach Plank
1.2K views2 weeks ago
YouTubeNexFit
0:13
Ariel Yu on TikTok
11.7M views2 months ago
TikTokarielyu.fit
0:38
How To Cook Cedar Plank Salmon
20.5K viewsMay 11, 2023
YouTubeSmoked BBQ Source
Latihan Plank Bersama Teman 🌟
56.9M viewsJul 27, 2023
TikTokfitnessworld.id
0:52
muscleguide on TikTok
2.5M views1 month ago
TikTokmuscleguide24
1:00
Invasion of MacArthur Park by Military and Federal Agents
1.3M views2 months ago
TikToktheplanker
1:58
Dom Plank's Memorable Soccer Debut at Dorking Wanderers
1.2M views2 months ago
TikTokbunch_amateurs
1:05
Shaiie_Foeva (@shaiie_foeva)’s video of walk
1.6M views2 months ago
TikTokshaiie_foeva
0:29
Ông Josef Salek đã thực sự thách thức giới hạn con người khi plan…
1.5M views3 months ago
TikTokthethao247.vn
Longest time in an abdominal plank position (male) 💪 ⏱️ 9 hr 38 min 4…
32.6M viewsMay 22, 2023
TikTokguinnessworldrecords
2:54
How to install Luxury Vinyl Plank Flooring. This is Lifeproof brand fr…
818K viewsOct 30, 2022
TikTokthe_daily_diy
See more videos
Static thumbnail place holder