THE ULTIMATE GUIDE TO SPLITS… Are you working on your splits? My 30 day Guide to Splits will help you reach your goals If you’re serious about getting your splits and you want to take your training to the next level, this 30 day immersive series is perfect for you. Discover the magic of daily movement with playful, dynamic flows, intuitive movements and feel-good stretches designed to prepare your body for this challenging pose. ⭑ Find freedom and fluidity in your muscles and joints, improving f
0:08
THE ULTIMATE GUIDE TO SPLITS… Are you working on your splits? M…
1.4K viewsJul 18, 2024
FacebookTamara Yoga
780 reactions · 23 comments | THE ULTIMATE GUIDE TO SPLITS  If...
0:18
780 reactions · 23 comments | THE ULTIMATE GUIDE TO SPLITS  If...
41.1K views1 month ago
FacebookTamara Yoga
THE ULTIMATE GUIDE TO SPLITS I have exciting news for you guys! My brand new online program, The Ultimate Guide to Splits launches tomorrow! Explore new depths in your flexibility and unlock the full potential of your body with a monthlong journey towards splits. Discover the magic of daily movement with playful, dynamic flows, intuitive movements and feel-good stretches designed to prepare your body for this challenging pose. Ask me anything you want to know about the guide in the comments and
0:11
THE ULTIMATE GUIDE TO SPLITS I have exciting news for you guys! …
3.3K viewsApr 11, 2024
FacebookTamara Yoga
144K views · 2.1K reactions | If splits is your goal, this is for you! This is the exact routine I used to finally get my middle splits at 35 It took time and consistency but it got me there! Now I’m 41 I still use this routine! Let me know if you try this  #splits #middlesplits #yogatutorial | Abi Mills Yoga | Facebook
0:31
144K views · 2.1K reactions | If splits is your goal, this is for you! This i…
86.9K views1 week ago
FacebookAbi Mills Yoga
246 reactions · 22 shares | ✨ DAY 14 - SPLITS & BEYOND ✨ Hooray! You...
0:16
246 reactions · 22 shares | ✨ DAY 14 - SPLITS & BEYOND ✨ Hooray…
7.5K views4 weeks ago
FacebookTamara Yoga
196 reactions | ✨ DAY 10/14 - THE ULTIMATE GUIDE TO SPLITS ✨ Hooray!...
0:13
196 reactions | ✨ DAY 10/14 - THE ULTIMATE GUIDE TO SPLITS ✨ H…
4.7K views1 week ago
FacebookTamara Yoga
11K views · 103 reactions | Maintaining proper alignment in the front...
0:58
11K views · 103 reactions | Maintaining proper alignment in th…
2.3K views3 weeks ago
FacebookYOGA WITH DJ
Stretch Like a Pro: Experience 15 Min Yoga Splits for Flexibility
482 viewsNov 15, 2023
YouTubeLofi Yoga Music - Relaxing Music for the soul 🌞
1:03
Gymnastics In The House, Splits
81.9K viewsAug 22, 2017
YouTubeDionne Crozier
48:13
Full Length Yoga Class: Banana Splits!
20.1K viewsJun 22, 2019
YouTubeBananaBlondie108
16:48
MIDDLE SPLITS STRETCHING FOLLOW ALONG / TrainLikeaBalle…
1.2M viewsFeb 12, 2020
YouTubeTrain Like a Ballerina
1:40
Splits Stretches for Rhythmic Gymnastics
129.1K viewsSep 23, 2013
YouTubergstars
53:18
YOGA FOR THE SPLITS - 50-MINUTE PRACTICE
1.3K viewsDec 23, 2017
YouTubeSarasponda Yoga
30:00
30 minute Full Body Power Yoga Workout | Beach Bod
627.8K viewsApr 13, 2013
YouTubeSarahBethYoga
22:04
Deep Stretch & Twist Yoga Class - Five Parks Yoga
139.1K viewsFeb 7, 2016
YouTubeFive Parks Yoga w/ Erin Sampson
18:16
Full Splits In 14 Days ♥ A Beautiful Challenge For Next Level Flexibility
3.7M viewsJun 18, 2019
YouTubeBoho Beautiful Yoga
29:57
Learn the Splits — 30 Minute Yoga Drills Class
39.3K viewsNov 28, 2020
YouTubeKinoYoga
12:55
SPLITS YOGA - 10 Minute Split Stretch - STRETCHES for Splits
14.6K viewsMar 18, 2020
YouTubeHigh Desert Yogi
21:44
20 minute Deep Hip Opening Yoga for Flexibility & SPLITS
80.5K viewsSep 17, 2018
YouTubeSarahBethYoga
43:41
Yoga for SPLITS (40 Min) | Release Tight Hips + Increase your Flexibil…
56.8K viewsDec 28, 2020
YouTubeArianna Elizabeth
1:28
Yoga: Splits With Deeper Stretch Splits Options
1.7K viewsDec 23, 2015
YouTubeFitYoGA
27:04
30 Minute Splits Stretch & Flexibility Yoga Workout For Beginners, Ho…
298.7K viewsDec 2, 2015
YouTubePsycheTruth
19:41
Fun Splits Stretches Workout For Beginners, 20 Minute Yoga For Fle…
289.4K viewsJan 26, 2014
YouTubePsycheTruth
1:04
How to Do the Splits for Beginner Gymnasts : Beginning Gymnastics
421.4K viewsJul 6, 2013
YouTubeeHowSports
10:30
HOW TO get MIDDLE SPLIT ~ TUTORIAL with guaranteed results
4.8M viewsSep 14, 2019
YouTubeThe Rybka Twins
13:47
How to get your splits? Stretch with me!
173.2K viewsMar 28, 2021
YouTubeElena Shinohara
24:04
Yoga for Splits | Stretching Routine for Front Splits Flexibility
793.3K viewsApr 26, 2020
YouTubeblogilates
1:10:14
Twist & Bind by the Ocean Yoga Class - Five Parks Yoga
107.7K viewsFeb 9, 2018
YouTubeFive Parks Yoga w/ Erin Sampson
5:22
5-Minute Yoga Stretch Routine to Work Up to the Splits | Class FitSu…
367.7K viewsMay 15, 2016
YouTubePS Fit
35:19
30 Min Yin Yoga Deep Stretch l Relax, Release Tension, and Impr…
285.7K viewsJul 6, 2021
YouTubeTravis Eliot
See more videos
Static thumbnail place holder