Creating width in your swing is one of the biggest game changers for consistent ball striking and power. But here’s the truth — it doesn’t come from simply “lifting” your arms higher. It comes from stretching or pushing your arms away from your body while maintaining rotation through your thoracic spine and stability through your core and lower body. In our fitness programs, we build width by improving rotation, shoulder stability, and the ability to maintain structure under tension. That’s wher
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Creating width in your swing is one of the biggest game changers for consistent ball striking and power. But here’s the truth — it doesn’t come from simply “lifting” your arms higher.
Kiran Bryan Mistry. AWOLNATION · Sail. Creating width in your swing is one of the biggest game changers for consistent ball striking and power. But here’s the truth — it doesn’t come from simply “lifting” your arms higher. It comes from stretching or pushing your arms away from your body while maintaining rotation through your ...
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Today marks the last day of Marion Tait's time as our Assistant Director and as a full-time member of the Company. Marion joined the corps de ballet in 1968, back when we were called The Royal Ballet Touring Company, and she has lived and breathed this Company ever since. She has been an inspiring person to work with for everyone and an irreplaceable part of Birmingham Royal Ballet, in its many guises, for 52 years. We will all miss seeing her every day and we wish her all the very best. However
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Today marks the last day of Marion Tait's time as our Assistant Director and as a full-time member of the Company. Marion joined the corps de ballet in 1968, back when we were called The Royal Ballet Touring Company, and she has lived and breathed this Company ever since. She has been an inspiring person to work with for everyone and an irreplaceable part of Birmingham Royal Ballet, in its many guises, for 52 years. We will all miss seeing her every day and we wish her all the very best. However
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