How to Do The Pilates Tick Tock | Pilates for Beginners
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How to Do The Pilates Tick Tock | Pilates for Beginners
Learn how to do a Pilates tick tock with this demonstration from Pilates instructor and XB Pilates creator Andrea Rogers! This is a great move to build those Pilates abs and improve stabilization and balance. Find more beginner Pilates exercises here: https://opn.fit/2vyuzGS Follow Openfit: Instagram: https://www.instagram.com/myopenfit ...
6.9K viewsApr 20, 2020
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