4 upper body machine moves  Beginner-friendly, simple, and perfect for building strength and confidence. #upperbodyworkout #machinesonlyworkout #beginnerworkout #strengthtrainingforbeginners #gymmachinesforbeginners #upperbodyday #beginnergymroutine #fitnessjourney #realliferecomp #gymmotivation #armday #chestandbackworkout #beginnerfriendlyfitness #totalbodystrength #gymconfidence #machineworkout #bodyrecomp #healthylifestyle #upperbodystrength #beginnergains | Keiara Stocker | Facebook
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4 upper body machine moves  Beginner-friendly, simple, and per…
262 views2 weeks ago
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