10 ingredients, 3 effortless vegan meals | VEGAN MEAL PREP (+PDF guide)
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YouTubeRainbow Plant Life
10 ingredients, 3 effortless vegan meals | VEGAN MEAL PREP (+PDF guide)
The easiest vegan meal prep! It requires just 10 ingredients and 1-2 hours of prep, and it will turn everyday, affordable ingredients into 3 effortless vegan meals that don’t skimp on flavor. Free PDF with grocery list, meal prep steps + recipe: https://rpl.ck.page/48c2b97f34 ...
245.8K viewsOct 13, 2019
Vegan Meal Prep Recipes
Vegan Plan on Instagram: ""GET The Complete Plant Based Cookbook - Over 200+ Delicious Vegan Recipes Including 30-day Meal Plans" =>> LINK IN BIO 🔗 @vegan.planvn Crispy Zucchini Rings with Creamy Zucchini Dip By @dr.vegan Ingredients For the zucchini rings: 3-4 medium zucchinis 1 tbsp olive oil 4-5 tbsp cornstarch 1/2-1 cup bread crumbs 2 tbsp vegan parmesan Salt, garlic powder, paprika, oregano, onion powder, black pepper (to taste) For the dip: Zucchini centers (from coring) 1 tbsp olive oil
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Vegan Plan on Instagram: ""GET The Complete Plant Based Cookbook - Over 200+ Delicious Vegan Recipes Including 30-day Meal Plans" =>> LINK IN BIO 🔗 @vegan.planvn Crispy Zucchini Rings with Creamy Zucchini Dip By @dr.vegan Ingredients For the zucchini rings: 3-4 medium zucchinis 1 tbsp olive oil 4-5 tbsp cornstarch 1/2-1 cup bread crumbs 2 tbsp vegan parmesan Salt, garlic powder, paprika, oregano, onion powder, black pepper (to taste) For the dip: Zucchini centers (from coring) 1 tbsp olive oil
Instagramvegan.planvn
389.4K views1 month ago
Vegan Tips on Instagram: ""GET The Complete Plant Based Cookbook - Over 200+ Delicious Vegan Recipes Including 30-day Meal Plans" =>> LINK IN BIO 🔗 @vegan.tipsvn Roasted Garlic Dip By @Dr.vegan Ingredients 8-12 cloves whole garlic (peeled) 2 tbsp sesame seeds 1/3 cup olive oil 200 g vegan cream cheese 1/2 cup fresh parsley (finely chopped) 1/4 tsp salt (or to taste) 1/4 tsp red pepper flakes (optional, for garnish) Instructions 1. Cook the garlic: In a small pot over low heat, add the olive oil
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Vegan Tips on Instagram: ""GET The Complete Plant Based Cookbook - Over 200+ Delicious Vegan Recipes Including 30-day Meal Plans" =>> LINK IN BIO 🔗 @vegan.tipsvn Roasted Garlic Dip By @Dr.vegan Ingredients 8-12 cloves whole garlic (peeled) 2 tbsp sesame seeds 1/3 cup olive oil 200 g vegan cream cheese 1/2 cup fresh parsley (finely chopped) 1/4 tsp salt (or to taste) 1/4 tsp red pepper flakes (optional, for garnish) Instructions 1. Cook the garlic: In a small pot over low heat, add the olive oil
Instagramvegan.tipsvn
278.5K views1 month ago
Vegan Plan on Instagram: ""GET The Complete Plant Based Cookbook - Over 200+ Delicious Vegan Recipes Including 30-day Meal Plans" =>> LINK IN BIO 🔗 @vegan.planvn Fried Enoki Mushrooms 😍 Dare I say this is the BEST deep fried thing I’ve had all year, no exaggeration 😳 On the outside is an incredibly light and crispy batter followed by the juicy stringy texture inside… it’s truly amazing!! by @Thrivingonplants Ingredients 1 pack (300g) enoki mushrooms 2 nori sheets, cut into 1inch/2.5cm strips
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Vegan Plan on Instagram: ""GET The Complete Plant Based Cookbook - Over 200+ Delicious Vegan Recipes Including 30-day Meal Plans" =>> LINK IN BIO 🔗 @vegan.planvn Fried Enoki Mushrooms 😍 Dare I say this is the BEST deep fried thing I’ve had all year, no exaggeration 😳 On the outside is an incredibly light and crispy batter followed by the juicy stringy texture inside… it’s truly amazing!! by @Thrivingonplants Ingredients 1 pack (300g) enoki mushrooms 2 nori sheets, cut into 1inch/2.5cm strips
Instagramvegan.planvn
188.8K views1 month ago
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